Getting Started
Posted on July 11, 2007
Filed Under Uncategorized |
Welcome to my running blog! I’ve been meaning to put this up for a while and just got around to it last night. I recently started running with my wife, who has been running for a while, and have adopted a training method called Heart Rate Training. Basically, when we run our pace is controlled by our heartrate, we’re not going for speed or distance (yet) but we’re building up our aerobic capacity so that we can later achieve great distances at great speeds. My mid-term goals include running a marathon followed by longer-term goals of competing in Ultra-Marathons and IronMan competitions.
For more about me, check out this page. I’m writing up how I got into running here, how I got into Heart Rate Training here, and I’ll be collecting several resources about heartrate running here.
This blog will contain a lot of training updates, monthly race reports and commentary on running articles and blog posts from other bloggers. I also have several family members who are runners, I’ll probably write about them frequently as well.
I’ll probably talk very frequently about my Coach, Andrew Seeley. He’s an incredible runner and an awesome coach, if you’re looking for a good online coach, he’s the one!
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