Great run today
I’ve actually been running lately, but not blogging it! You can see from the workout list on the side that i’ve been actually pounding some miles but not logging them here. I need to do a lot better at my running consistency though.
This weekend my brother-in-law ran his first marathon and […]
Saturday and Monday Run Updates
Adria has been really really sick from dehydration for the last 3 days so I’ve been running solo. I’m really not sure what it is, but I’ve been feeling frisky/over-zealous/fantastic on my runs the last couple days. On both runs I met my training requirements - and just kept going. I felt […]
Great run today!
One of my favorite things to do is go exploring in the incredible mountains we live next to. So, when I recently found a very secluded spot in the foothills with miles of dirt roads spiderwebbing all over the place (it’s next to a power station and there are roads along all the power […]
Rough run today
Today was one of the worst runs I’ve had in a while. I’m not sure why, but my right leg (calf and quad) muscles were really tight and sore. I was doing 35 minutes at 150 HR which I haven’t been too vigilant with lately. Adria and I train together and I […]